Monday, December 29, 2014

Whole30 Challenge-Kicking off the New Year

Nobody's perfect.... yeah I'm an Integrative Nutrition Health Coach, but I've been slacking over the holidays and now I'm paying the price. I'm in pain from my auto immune condition, my eczema is flaring up, I'm on cold #3 this month, and sadly I'm feeling kind of bloated (insert embarrassed face). I'm making a commitment to rejuvenate myself to start the New Year off on the right foot. I'll be doing the ‪#‎Whole30‬ challenge and documenting it on my closed group Redo You. You are more than welcome to join me on the challenge or just follow along on my progress…

To get the party started right, visit the official website of Whole30

Purchase the books that got it started... It Starts With Food

      


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